What kind of services will you find at Into the Spirit?
Your session will typically include an integration of the following. If you have a preference or specific focus of services you would like, let me know and that is what we will do! For expanded descriptions of each service, check out the pages for each.
This holistic healing modality is a gentle, non-invasive, energy balancing technique that can bring deep healing, relaxation, peace, and pain reduction; relieve stress and anxiety; lift your mood and elevate your personal spiritual journey. Reiki is appropriate for any condition or issue with no known medical contraindications. I use both the Usui System of Reiki and the Karuna Reiki method during these sessions.
Sunsera is my new modality of energy healing and personal energetics. It connects us to dimensions and energies in the higher vibrations. This modality provides healing for your personal, ancestral, family, and collective struggles, issues, or obstacles that are unresolved or make us feel stuck. The techniques used during a Sunsera Session are simple and easy with profound and elevating results. The individual protocol for the Sunsera Session is guided from information that the recipient provides as Melissa holds space in the energy field and guides you into a space of deep healing and insight.
MEDITATION AND RELAXATION
Guided meditation and relaxation techniques, including breathwork, tapping and movement, are known to promote a feeling of connectivity, restfulness, peaceful harmony, and ease. These techniques help us to reduce physical and emotional pain, relieve stress, anxiety, brain fog and other issues that many people face on a day to day basis, while aiding the body to find its homeostatic state and increase focus and clarity. Even those who have never experienced meditation, or think it is not for them, can benefit from the gentle, guided verbal suggestions and visual prompts.
Music is a powerful tool for healing. The vibrations and frequencies of sound resonate with, through, and within our body for deep healing and relaxation. I may use a combination of singing bowls, chimes, tuning forks, vocalizations, and/or drumming during your session to support your mind, body, heart, and spirit.
Pulsed Electro-Magnetic Frequency (PEMF) therapy delivers low frequency magnetic waves scientifically designed to mimic those that the Earth emits naturally. The body’s connection to this Earth resonance is elemental for our optimal health. PEMF therapy promotes health and wellness on a cellular level. Since everything in our body is made of cells, all conditions and ailments can benefit from use of PEMF therapy. For an overview of the health benefits PEMF can deliver, check out the info in this article. During sessions, the patient lies on a mat that has built-in coil technology which emits the PEMF.
SPIRITUAL COACHING/SOUL GUIDANCE
Experience a process of spiritual/life/soul level coaching that supports bringing focus, clarity, harmony, peace, and balance to your life. These can be scheduled for in-person, over the phone, or via video sessions (and/or group experiences when available). You and I will flow together in sessions that we design together to assist you in your life’s goals and self-discovery. I am here to listen, support, reflect, and guide while you discover the topics, themes, and meanings of your questions, struggles and insights. In-office sessions are generally two hours. A minimum of 3 sessions is recommended.
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The great thing about any of these treatment options is that they all work together and can be done for you in the same session. I bring us into flow and support what is needed during your session. Most of the time our in-office or in-home sessions will combine some or all of the above modalities as I intuit your needs in the moment. If there is something in the list of services you would rather not try, simply let me know.
Don’t know how to choose what you want in a session? If you are comfortable with it, just leave that to me and I’ll bring in what’s needed in a combination of the tools and techniques for you. If you get a feel for what you resonate with or want more of, we’ll tailor future sessions to benefit you most.
Pricing is simple and straightforward:
In-office sessions include a combination of modalities and techniques, These sessions may last 90 minutes and are $85 per session.
For those who enjoy or need a longer session for any reason, we can easily extend your session up to an extra hour, as long as we book it that way in advance. This helps me ensure that the next client is not waiting on us to finish. If we tend to run longer or you know you want this option, please plan for an additional $30 ($120 total)
- Please note that Spiritual Guidance Sessions run longer (into the 2.5-to 3 hour range) and will be offered at $135 for in-person sessions.
- To schedule an in-person session using the online booking system, go here.
Distance Sessions can include Reiki, Guided Meditation, Card Readings for Healing, or Spiritual Counseling or a combination of the three.
- Virtual/Distance/Video sessions typically last 70 minutes and are $65.
- Two hour sessions can be booked for $95.
Your session times may be booked by email, on the distance scheduler page or by calling 724-777-9969.
I can travel to you for Reiki, Sunsera, Meditation and Sound Healing, and Spiritual Guidance sessions in the comfort of your home or another preferred space. Typically this is booked for 70-90 minutes. Longer sessions and group experiences can be discussed.
- The fee ranges from $95-130 per session in the Greater Pittsburgh Area depending on mileage and other cost factors. Package Discounts and Monthly Subscription/discounted rates are available for multiple sessions or long-term booking.
- I am currently traveling to other areas and states for Sunsera Sessions and experiences. These are available by contract. Session minimums must be met.
As always, consult with your current medical and mental health providers when adding a new treatment or therapy. All of the options at Into the Spirit work together with all other treatments, counseling, medications, and medical protocol you are receiving – but are not intended or implied as a replacement for your medical needs.
You – everyone!- can learn to use Reiki in your life by attending classes with a certified Usui Reiki Master Teacher. All levels of training are available, from personal healing with Level 1 Reiki, to healing for others or combined with your current professional offerings at Level 2 as Reiki Master Practitioner, or working toward bringing this healing modality to others with a Reiki Master Teacher Internship. I also offer a preliminary Reiki Master Level (Level 3) for those who feel called to work in the Master energies, but who do not feel called to teach Reiki. I am also a Certified Karuna© Reiki Master Animal Reiki and Infinity Reiki are also amazing courses to explore once you receive your Level 1 training.
Workshops and Webinars
Workshops, webinars, movie nights, Reiki shares, and events and discussions for Self-Discovery, Meditation Techniques, Relationship balancing and more are offered here to support your journey!
Learn more about what you can learn here!