What kind of services will you find at Into the Spirit?
This holistic healing modality is a gentle, non-invasive, energy balancing technique that can bring deep healing, relaxation, peace, and pain reduction; relieve stress and anxiety; lift your mood and elevate your personal spiritual journey. Reiki is appropriate for any condition or issue with no known medical contraindications. I use both the Usui System of Reiki and the Karuna Reiki method during these sessions.
MEDITATION AND RELAXATION
Guided meditation and relaxation techniques, including breathwork, tapping and movement, are known to promote a feeling of connectivity, restfulness, peaceful harmony, and ease. These techniques help us to reduce physical and emotional pain, relieve stress, anxiety, brain fog and other issues that many people face on a day to day basis, while aiding the body to find its homeostatic state and increase focus and clarityEven those who have never experienced meditation, or think it is not for them, can benefit from the gentle, guided verbal suggestions and visual prompts.
Music is a powerful tool for healing. The vibrations and frequencies of sound resonate with, through, and within our body for deep healing and relaxation. I may use a combination of singing bowls, chimes, tuning forks, vocalizations, and/or drumming during your session to support your mind, body, heart, and spirit.
Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction. Combining this technique with Reiki, Meditation, and/or Personal Guidance offers a way to release trauma and subconscious memories in a safe and gentle manner. Best of all, you don’t have to do anything – As a Ho’ oponopono practitioner, I will add these non-invasive technique in when needed.
Pulsed Electro-Magnetic Frequency (PEMF) therapy delivers low frequency magnetic waves scientifically designed to mimic those that the Earth emits naturally. The body’s connection to this Earth resonance is elemental for our optimal health. PEMF therapy promotes health and wellness on a cellular level. Since everything in our body is made of cells, all conditions and ailments can benefit from use of PEMF therapy. For an overview of the health benefits PEMF can deliver, check out the info in this article. During sessions, the patient lies on a mat that has built-in coil technology which emits the PEMF.
SPIRITUAL COACHING/SOUL GUIDANCE
Experience a process of spiritual/life/soul level coaching that supports bringing focus, clarity, harmony, peace, and balance to your life. These can be scheduled for in-person, over the phone, or via video sessions (and/or group experiences when available). You and I will flow together in sessions that we design together to assist you in your life’s goals and self-discovery. I am here to listen, support, reflect, and guide while you discover the topics, themes, and meanings of your questions, struggles and insights. A minimum of 3 sessions is recommended.
The great thing about any of these treatment options is that they all work together and can be done for you in the same session. I just flow and bring in what is needed during your session. Most of the time our in-office or in-home sessions will combine some or all of the above modalities as I intuit your needs in the moment. If there is something in the list of services you would rather not try, simply let me know.
Package discounts and subscription rates available.
Pricing is simple and straightforward:
In-office sessions last about an hour (50-75 minutes). Fee: $50 per session. Any session can be increased by request in half-hour allotments at your request for an additional $20 per half-hour.
Distance session times may be booked by email, online or by calling 724-777-9969. Sessions typically last the same as in-person. Fee: $40
Travel sessions to your home or another preferred space also last about an hour and a half (70-90 minutes). The fee ranges from $75-90 per session depending on mileage and other cost factors. Package Discount and Monthly Subscription rates are available for multiple sessions or long-term booking.
*Depending on the intensity of Spiritual Coaching you desire, we can develop a payment or subscription service rate that works best for you. Regular per session Fee: $50 In-person and $40 Distant coaching session.
As always, consult with your current medical and mental health providers when adding a new treatment or therapy. All of the options at Into the Spirit work together with all other treatments, counseling, medications, and medical protocol you are receiving – but are not intended or implied as a replacement for your medical needs.
You – everyone!- can learn to use Reiki in your life by attending classes with a certified Usui Reiki Master Teacher. All levels of training are available, from personal healing with Level 1 Reiki, to healing for others or combined with your current professional offerings at Level 2 as Reiki Master Practitioner, or working toward bringing this healing modality to others with a Reiki Master Teacher Internship. I also offer a preliminary Reiki Master Level for those who feel called to work in the Master energies, but who do not feel called to teach Reiki. Animal Reiki and Infinity Reiki are also amazing courses to explore once you receive your Level 1 training.
Workshops and Webinars
Workshops, webinars, movie nights, Reiki shares, and events and discussions for Self-Discovery, Meditation Techniques, Relationship balancing and more are offered here to support your journey!
Learn more about what you can learn here!