What kind of services will you find at Into the Spirit?
Your session will typically include an integration of the following. If you have a preference or specific focus of services you would like, let me know and that is what we will do! For expanded descriptions of each service, check out the pages for each.
This holistic healing modality is a gentle, non-invasive, energy balancing technique that can bring deep healing, relaxation, peace, and pain reduction; relieve stress and anxiety; lift your mood and elevate your personal spiritual journey. Reiki is appropriate for any condition or issue with no known medical contraindications. I use both the Usui System of Reiki and the Karuna Reiki method during these sessions.
Sunsera is my new modality of energy healing and personal energetics. It connects us to dimensions and energies in the higher vibrations. This modality provides healing for your personal, ancestral, family, and collective struggles, issues, or obstacles that are unresolved or make us feel stuck. The techniques used during a Sunsera Session are simple and easy with profound and elevating results. The individual protocol for the Sunsera Session is guided from information that the recipient provides as Melissa holds space in the energy field and guides you into a space of deep healing and insight.
MEDITATION AND RELAXATION
Guided meditation and relaxation techniques, including breathwork, tapping and movement, are known to promote a feeling of connectivity, restfulness, peaceful harmony, and ease. These techniques help us to reduce physical and emotional pain, relieve stress, anxiety, brain fog and other issues that many people face on a day to day basis, while aiding the body to find its homeostatic state and increase focus and clarity. Even those who have never experienced meditation, or think it is not for them, can benefit from the gentle, guided verbal suggestions and visual prompts.
Music is a powerful tool for healing. The vibrations and frequencies of sound resonate with, through, and within our body for deep healing and relaxation. I may use a combination of singing bowls, chimes, tuning forks, vocalizations, and/or drumming during your session to support your mind, body, heart, and spirit.
Pulsed Electro-Magnetic Frequency (PEMF) therapy delivers low frequency magnetic waves scientifically designed to mimic those that the Earth emits naturally. The body’s connection to this Earth resonance is elemental for our optimal health. PEMF therapy promotes health and wellness on a cellular level. Since everything in our body is made of cells, all conditions and ailments can benefit from use of PEMF therapy. For an overview of the health benefits PEMF can deliver, check out the info in this article. During sessions, the patient lies on a mat that has built-in coil technology which emits the PEMF.
Experience a process of spiritual/lifepath/soul-level coaching that supports focus, clarity, harmony, peace, and balance. In these experiences, you learn to navigate your internal world and external situations.
We can schedule your session in-person, over the phone, or via video sessions (and/or group experiences when available). We flow together in sessions that designed to assist you in your life’s goals and self-discovery. I am here to listen, support, reflect, and guide while you discover the topics, themes, and meanings of your questions, struggles and insights.
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The great thing about any of these treatment options is that they all work together and can be done for you in the same session. I bring us into flow and support what is needed during your session.
Don’t know how to choose what you want in a session? If you are comfortable with it, just leave that to me and I’ll bring in what’s needed in a combination of the tools and techniques for you. Most of the time our sessions combine some or all of the above modalities as I intuit your needs in the moment. If there is something in the list of services you would rather not try, simply let me know. If you get a feel for what you resonate with or want more of, we’ll tailor future sessions to benefit you most.
Distance Sessions can include Reiki, Guided Meditation, Card Readings for Healing, or Spiritual Navigation or a combination of the three.
Your session times may be booked by email or in the booking page. All prices are listed on the booking page.
I can also travel to you for Reiki, Sunsera, Meditation, and Sound Healing, and Spiritual Guidance sessions in the comfort of your home or another preferred space. Typically this is booked for 70-90 minutes. Longer sessions and group experiences can be discussed.
- The fee ranges from $95-130 per session in the Greater Pittsburgh Area depending on mileage and other cost factors. Package Discounts and Monthly Subscription/discounted rates are available for multiple sessions or long-term booking.
- I am currently traveling to all areas of the U.S. for Sunsera Sessions and experiences. These are available by contract. Session minimums must be met.
As always, consult with your current medical and mental health providers when adding a new treatment or therapy. All of the options at Into the Spirit work together with all other treatments, counseling, medications, and medical protocol you are receiving – but are not intended or implied as a replacement for your medical needs.
You – everyone!- can learn to use Reiki in your life by attending classes with a certified Usui Reiki Master Teacher. I will also attune anyone to Reiki during their session with me if they feel called to open or discover the Reiki pathways in their energy field. I believe we are all born with inherent natural Reiki ability. You are welcome to take a class to learn more on how to use Reiki and the art of practicing Reiki in your life. It is beneficial to have a deeper understanding of the process and flow of Reiki.
- Usui Reiki Levels 1, 2, 3 and Teacher Training
- Level 1 is also offered online as an audio course on this website.
- Karuna Reiki I and II (must be taken in person)
- Reiki For Animals
- Infinity Teachings for Reiki/Energy Work Practitioners
- If you haven’t tried much meditating or just can’t seem to get into it, the “Perfect for Anyone” level is a good place to start.
- If you have been meditating as a casual or regular practice, you may want to visit the “Letting Go and Going In” course in meditation.
- If you are a daily meditator who would like to deepen or widen your meditation experience – or just be with others who are doing the same, then try out the “Going Beyond” course
Workshops and Webinars
Workshops, webinars, movie nights, Reiki shares, and events and discussions for Self-Discovery, Meditation Techniques, Relationship balancing and more are offered here to support your journey!
- Energy of YOU
- Energy of Relationships
- Energy of Parenting
Community and Connection Experiences
- Join in for the patterns and personal energetics work we’ve been doing in our Monthly Theme Healing Groups.
- Sign up now to join our next spiritual discussion group as we gather AROUND THE CAMPFIRE in 2024.
- Are you a curious reader? Join me in diving deeper into spiritual discovery through reading. Sign up for the Spiritual Explorers Book Club.
- And new in 2024 – Discovering Self through Music – A guided exploration into the songs of your life.
Learn more about what you can learn here!