Into the Spirit currently offers several services and programs. New events and learning opportunites are added as we evolve together.
♥ Reiki
Reiki is a safe, gentle, natural, hands-on energy healing modality. Through a person trained in Reiki, healing energy is connected within and around the recipient’s body. This energy can assist your body in achieving balance, allowing for the healing of a variety of ailments and issues you may have.
Reiki has a variety of therapeutic qualities, including stress, anxiety and pain reduction, relaxation, and healing for your mind, body and soul.
Reiki sessions typically last 30-90 minutes- usually somewhere in between. You remain fully clothed, comfortably placed on a massage table in a relaxing environment. I also offer distance Reiki sessions. Other modalities can be added to your Reiki experience in an artful form of energy expression for full healing possibilites.
♥ Reiki Classes
If you are interested in learning Reiki for yourself and/or want to feel more in control of your life and have tools to heal yourself, your family, and your pets, I offer Reiki classes both in person and through distance learning. Learn more on the Reiki classes info page.
Everyone can learn Reiki and it is a very beautiful and beneficial way to bring healing and focus to your life. Distance is not an issue – we can train together no matter where you live!
♥ Angel Healing Sessions
Angels are all around us, just waiting for us to ask for their help and healing. I have been trained in the H.U.G.G. Method (Healing with the Universal Grace of God) at Energy Connection School of Reiki to use these powerful angelic vibrations to bring healing to you. Distant and in-person sessions available.
♥ Community Involvement Groups
There are so many ways to bring our communities interested groups together. We aren’t meant to do this human existence alone. If you see something you’d like to have in your area, just ask and we can make it happen!
⇒ Roundtables with Melissa, Chat Nights: Do you feel like weird stuff that can’t be explained happens to you? Use your sixth sense often? Can you sense the thoughts or feelings of those around you? See ghosts? Have psychic or paranormal occurrences in your life?
Wondering if you’re all alone or ask yourself if other people have these kinds of experiences? We’ll get together to share experiences and observations in an informal, friendly, no-judgment zone, led by Melissa Carey.
⇒ Young Adult Group Night: The younger crowd today has so much to offer. You are more open and accepting than generations before you. Some of you see the power of living in the light and being the change for good. Some of you are aware that what is being done does not always match what is being said. And still others have an awareness of the potential for change, but don’t know how to get it started. You are not alone in your experiences. If you are interested, please drop me an email or give me a call, so we can get a good thing going!
We can also learn tools for stress and anxiety relief and learn about resources for to help you with your intuitive capabilities and spirit-seeking souls.
⇒ Relaxation Station: Using techniques from her own Music Therapy background, like Progressive Muscle Relaxation, Guided Imagery and Music, and her own Body Meditation training, Melissa sets us on a course for harmony and inner peace – and some much needed stress relief!
The added value is that you will learn how to take these techniques home and do them for yourself whenever you need them. One evening a week for 3-weeks join Melissa as she offers you a unique experiential music relaxation sessions. Bring a blanket, yoga mat, or pillow.
According to the Mayo Clinic, “Relaxation techniques are a great way to help with stress management. Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as heart disease and pain.”
=>Relaxation Station- Kid Friendly: This program is similar to the original, but in this version, bring your children ages 3 and up. Learn to relax and bond together using music relaxation activities and techniques that are so easy, even a parent can do them! Parents or caregivers, this is not a drop-off, so plan to stay and enjoy by learning and experiencing music and relaxation. What would it feel like to add a little peace and quiet to your day? Ahhh—zen.
=> Energy and Your Health Discussion Series: This recurring 4-week series is meant to introduce you to topics on and understanding of the nature of your body and the holistically-enhanced ways to maintain or accelerate healing in your health and wellness.
Topics will address the root of energy in our health, the effects that food and water have, as well as environmental factors that can deplete our body’s natural energy resources. Each week of the series will have a new experiential take away that you will be able to use at home. Content for the series is robust, allowing for new 4-week sessions to be held throughout the year.
♥ Speaker Series:
“The Art of UnParenting (or — How not to go crazy while raising kids!)”
Through a powerful meditation, I streamed all the pieces of my own parenting journey into a helpful, fun, and informative talk that will challenge your beliefs on raising children and help you navigate what being a parent means to you. What I have learned on the path of raising 4 kids quite truly saved my sanity. And theirs.
♥ “Energy of US” Workshops:
The Energy of YOU, Energy of Parenting, and Energy of Relationships
A lot of people on this earth are walking around in a fog. We don’t even know what we don’t know. We’re lost, confused and we find ourselves wondering why “these” things keep happening to us or why we’re angry, depressed, and over- or under- reactive all the time.
Do you understand the energy that makes you who you are? Do you know that there is communication on an energy level that happens between you and the people, places and situations around you? Communication on an energetic level both precipitates our thoughts and actions and is manifested through our thoughts and actions. These energy streams can be better focused, changed, or maintained by connecting with the energy center that is inherent to you.
These workshops, beginning with the cornerstone workshop, The Energy of YOU, will help you identify the core of your energy center, how to read and feel that energy and bring it into balance, and show ways to assist in bringing energy that creates space for better relationships and more positive experiences in your life. The Energy of Relationships and The Energy of Parenting will further develop the understanding of the unique and systematic responses to situations and people in your life.
Check the Upcoming Events tab or contact me for a workshop training for your business, organization, or group.
♥ Spiritual Counseling
I spent a lot of time in my youth and young adult years yearning for something more. I was frustrated, feeling that I could be more and do more if I just had the right tools and guidance. Those who have mentored me have been a valued source in the direction of my life and now it is my turn to be there for others. With 25 years of practical research, certifications, and skill training, I offer my understanding and techniques to those who walk a similar path.
I am here for you if you are searching for mentor and light on your path.
♥ The Journal of YOU Education Program
Mostly held in libraries (but other community spaces and events work well, too!), this workshop teaches not just the value in keeping a journal, but a variety of ways to journal that fit your needs and schedule along with tools to keep it going. Tracking our dreams, our experiences, life stuff, where your journey is leading you, your goals, books and characters that have meaning to you, and whatever else you find relevant along your journey, allows us a wonderful opportunity to create our story – and review it along the way.
This is always a special time for me, getting to connect with our youth and pass the art of self-reflection and writing down to the next generations. All youth organizations, libraries, homeschool groups and community spaces for youth are welcome to inquire.