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724-777-9969

Email

intothespirithealingarts@gmail.com

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Weekly Wonderings #13 – Tending Your Energy Garden

Weekly Wonderings offers thoughts for contemplation, reflection, and exploration…

 

Pieces to Ponder:

  • What does the statement mean to You?
  • How does the idea of this sit with you? How does it make you feel?
  • What experiences do you recall that relate to this in your own life?
  • How strongly do you agree or disagree with the idea of this? Explore the how, why and what of your reaction.
  • Is there something here for you to heal for yourself, others or the collective energy.

Create more Connection:

  • Journal about a direct experience you have encountered with this.
  • Write a list of words that come to mind when you reflect on the statement.
  • Meditate on letting go of patterns, parts, and pieces that no longer serve you – even those you may not be aware of
  • Contemplate the meaning you’ve created throughout your life around the theme.
  • What part is in the Space of Shadow for you? What part is in the Land of Light?
  • Ask for all insights, clarity, and understanding to be with you about this area.10

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