Monthly Energy Healing Group Experience

Group Healing Sessions devoted to Life Themes using immersion into the Personal Energetics tools of Reiki, Meditation, Sound Healing, and Melissa’s Sunsera Method of Personal Healing.

Melissa Carey of Into the Spirit Healing Arts is offering Group Reiki for Pattern and Trauma Healing Sessions every month. These monthly sessions will focus on a variety of Themes. See the list below.

Each month, we focus on a new theme of healing and understanding. When looking through the list of themes, consider areas of your life that resonate with the topic. Some of you may feel only one or two themes speak to you. Others may want to join every month to flow through the full course of pattern release. You are welcome to explore these group sessions in whatever way will serve you best.

How will the monthly Reiki groups work?

In order to hold space for each other in group work, it will be best to have at least 8 participants. For now, the max the space that the In-Person allows is 12. Online groups will have a limit of 25.  Additional groups will be added each month, as needed, so that all who wish to join may participate. RSVP early. Additional dates will be added as necessary.

The sessions will occur for 2 ½ hours including a 15-minute meet, greet, and prep and a 15-minute period for reflection, closing, and goodbyes. Joining a group session is only $40 per person.

There will be both In-Person Group and  Zoom Distance Groups each month. Each group will work on the theme of the month. *Let Go groups are part of the yearly theme in the months of March  and November. You are welcome to join these as part of your monthly theme experience.  Dates for the in-person group events will be listed on the Calendar page.  Dates for Zoom groups TBD. Please reach out if interested in the Zoom group using the contact form.

In-Person Reiki Groups at the Healing Arts Studio are currently being scheduled monthly on the 2nd Tuesday at 6PM and the 3rd Sunday at Noon.
Special Note: Let Go in February is the 19th at 4PM and Let Go Again in November is the 19th at 4PM.

How does an Energy Healing Group Session support you?

The opportunity to heal in a group experience with each person focused in the same space of healing is powerful. If you have heard the idea that what is healed in one is healed in all, this space provides that kind of empowered healing. What happens if we don’t have to do it alone? How is our healing and clarity multiplied when we come together for a shared purpose?

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What will happen during the session?

After we greet each other and settle in, Melissa will give initial information and guidance to the group. Then a space of healing will be created with Reiki for the group. At times, you may receive individual Reiki with light touch (or through the field, if we are doing a Zoom session.)

Depending on what feels needed during the group’s Reiki experience, Melissa may also guide the group with breathing exercises, guided meditation, vocalizations or, when in  person, beautiful healing sounds with singing bowls, chimes, and drums.

You do not need to have participated in a Reiki session before or have prior knowledge of energy work, meditation, or breathwork. Melissa makes it feel easy and relaxed for everyone, no matter their current experience in this kind of work.

 

What and when are the Monthly Themes?

If you are not sure that this is right for you, or which theme or group Reiki session is right for you, feel into the list and see what pops up for you. You are welcome to reach out and ask questions or get more information @ intothespirithealingarts@gmail.com

• Love and Compassion – FEBRUARY

Love is more than a buzzword and compassion is a state of mind more than a thing we do. Can clarity and understanding of your triggers, expectations and ideas about Love and Compassion release you from what binds you?

• Let Go – MARCH

How much can you let go of? No matter what it is, it is time to let it go! If ever there was a year to explore letting go, 2023 is it. Whatever shadow work, self-improvement, beliefs and ideologies you may be working on, this group supports you to let go, let go again, and then let go some more.

• Emotion Coping – MARCH

How do anger, frustration and irritation play a role in your life? What about sadness, heartache and anxiety? Do you allow joy and excitement to have their full run of feelings? How might you heal the core of your emotional spaces, listen to the messages of our emotions and soothe the reactivity to those emotions?

• Safe and Secure – APRIL

Healing can be a challenge if we are always in a state of fight or flight. If the triggers and traumas remove us from feelings of safety and being secure. Maybe we haven’t felt safe or secure in a long time and have adapted our way of being in the world to fit in. What does the feeling of Safe or the idea of Security even mean? How do we connect with and heal that space for ourselves?

• Mother Wounds – MAY

Can we collectively heal the mother wounds that have pervaded our lifetimes for generations? Where did the separation from Mother begin? Where is the space to be healed? What part of the wound are you in and what healing will support you in seeing it?

• The Inner Dialogue – JUNE

Is your inner dialogue a constant reminder of stress, self-doubt, self-defeating processes, full of invasive thoughts, removing you from your joy, or just words in your head that other people have said and you can’t let go of? Reiki to the conversations in our mind, how they play out and how to move through them.

• Relationships and Reactivity – JULY

Are there certain people or situations that have you going over the top or hitting a wall all the time? What spaces of your reactivity can be addressed, calmed, soothed or boosted for your personal empowerment? What triggers can be healed and what healing can come from your triggers?

• Inner Child – AUGUST

What patterns, triggers, and issues from your childhood are still with you? What stories and beliefs are yours and which ones came from someone else? How can healing the inner child create change for your adult presence.

• Carrying Baggage – SEPTEMBER

Everything you have packed away in your mind and heart that prevents you from living your full expression is waiting for your permission to leave. What would that feel like? Is it easy? Is it challenging? If you let it go, who are you? The baggage is not you, not your identity. Healing energies are offered to support your place of permission to let the baggage go.

• Generational and Family Patterns – OCTOBER

What behaviors, choices, illnesses, and expectations have been passed through your family line? Is there something passed on to you that no longer serves you or your family? What and where is the space in You that may heal the wounds and patterns to open new pathways?

• Let Go Again – NOVEMBER

How much can you let go of? No matter what it is, it is time to let it go! If ever there was a year to explore letting go, 2023 is it. Whatever shadow work, self-improvement, beliefs and ideologies you may be working on, this group supports you to let go, let go again, and then let go some more.

• Abundance – NOVEMBER

What is it that resists or gets in the way of your abundance? What beliefs have a holding pattern on your own abundance? What can be released? What can be received? What can be nurtured? Each of us has something to share about our abundance. How will it flow through the energy field to increase our awareness, understanding, and acceptance of abundance?

 

• Giving and Receiving – DECEMBER

Some people are givers, Others are receivers. Much of life is give and take and all is perfect as it is. When it feels in flow, we don’t have to think much about it.
If, however, you feel unsatisfied, nervous, agitated, resistant, or unsure when receiving or offering a service, idea, money, compliment, thought, feeling, or other kind of exchange, there may be a space asking to be healed or attended to. Can you feel a block on either side of the equation? What would it feel like to release attachments or obstacles to the ebb and flow of giving and receiving?

 

Quick List: for Monthly Themes:

• Love and Compassion FEBRUARY
• Let Go MARCH
• Emotion Coping MARCH
• Safe and Secure APRIL
• Mother Wounds MAY
• The Inner Dialogue- JUNE
• Relationships and Reactivity JULY
• Inner Child AUGUST
• Carrying Baggage SEPTEMBER
• Generational and Family Patterns OCTOBER
• Let Go Again NOVEMBER
• Abundance NOVEMBER
• Giving and Receiving DECEMBER

 

 

 

Please note, I am not a licensed therapist or counselor. These monthly groups focus on the energy work that supports the theme. These groups are not a replacement for traditional and medical interventions. I I invite you to work with your counselor, psychologist, or therapist to support how you process the energy work and any outcomes or insights from your participation in these groups as you deem necessary.